Archives | May 2017
Geoff Chapman Case Study – Food Intolerance
Date: 27 May 2017 | 0 Comment | Nutrition | Posted by: admin |
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Terry Wart Case Study – Food Intolerance Test
Date: 27 May 2017 | 0 Comment | Nutrition | Posted by: admin |
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Anti-inflammatory diet associated with 26 percent reduced risk of depression
Date: 11 May 2017 | 0 Comment | Nutrition | Posted by: admin |
A new study, published in the British Journal of Nutrition, and using data from 6,438 women collected over the course of 12 years has found that an anti-inflammatory diet may actually lower the risk of depression. Compared to women consuming a pro-inflammatory diet, the researchers found that an anti-inflammatory diet reduced the likelihood of depression by a very significant 26%. The Lorisian food intolerance test we can do here is designed to reduce inflammation so therefore can help with depression. The full story can be found...
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What Shall I Eat for Breakfast?
Date: 11 May 2017 | 0 Comment | Nutrition | Posted by: admin |
When you receive your food intolerance results and wonder what on earth you're going to eat in the morning, then try this recipe that my wife Lianne found recently by James Duigan. Called the 'Clean and Lean Super Breakfast', it contains all things good and none of the typical ingredients that come up in the food intolerance test we do. Serves 1 2 Tablespoons Oats, 2 Brazil Nuts, 2 Almonds, 2 Walnuts or Pecans, 1 teaspoon ground flaxseed, 1 tablespoon Pumpkin Seeds, 1 teaspoon Chia Seeds, 60ml Rice Milk, 60ml Filtered Water. Method Soak...
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